Stress management - Personal coaching
Regular price
CHF 350.00
VAT included
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Contact us +41 26 526 10 16 / info@tschanz-s.ch
Benefit from coaching that works: Together, we'll create your personalized toolbox for combating stress. You'll learn simple strategies for acute situations and sustainable habits – from prioritizing and setting boundaries to mindfulness in everyday life. We work goal-oriented, measure progress, and continuously adjust the steps. This way, you'll regain calm, focus, and energy, and sustainably improve your situation – without additional stress.
Includes a 30-minute preliminary consultation to prepare for your coaching session and 45-minute online coaching session.